Europe’s leading Menopause Retreat company, Fountain Retreats, are launching their latest, luxury U.K. based Retreats in September, to coincide with Menopause Awareness Month. And, to celebrate their collaboration with Henpicked, their Founder, Dee Gardner, has very generously donated a number of FREE places for lucky Prize Winners AND their friends to attend any one of their […]
Have you heard of the 'fasting diet'? Katy looks at whether this method of losing weight is more fad than fuelling change, and whether it's really a diet at all.