Skin and menopause: what you need to know
We asked Dr Emma Wedgeworth to tell us how our skin changes during menopause and share her top tips....
Menopause and its symptoms: what you need to know
Menopausal symptoms are much more than hot flushes. Here, Dr Dawn Harper explains what to look out for... and what you can do.
First signs of menopause: perimenopause explained
What are the first signs of menopause? What symptoms might you experience? Dr Jo Hobson explains more about what to expect from perimenopause...
Why we need to talk about vaginal dryness…
It's one of the main symptoms of menopause, and easily treatable. So why don't we talk about vaginal dryness?
Menopause and mental health: is there a connection?
Can a woman’s menopause symptoms affect her mental health? Jane Midwinter explains the connection and what we can do...
Menopause and thinning hair… what’s going on?
Is thinning hair caused by menopause? Or an inevitable part of ageing?
Seven ways to reduce hot flushes through exercise
If you're suffering from hot flushes, the answer could lie in the way you exercise...
Ways to reduce vaginal dryness caused by menopause
Vaginal dryness can be a real source of discomfort. Thankfully, there are some ways to alleviate it...
Urinary incontinence: is menopause to blame?
If you suffer with urinary incontinence then you're not alone. Dr Louise Newson explains the treatment options...
Perimenopause and periods: what’s going on?
Why are your once regular periods going haywire? It could be that you're in perimenopause...
The connection between menopause and gut health
Paying some attention to your gut health during menopause can help you reduce bloating, indigestion and other uncomfortable symptoms.
How to manage menopausal rage
You’ve got to grips with the physical side of the menopause. Now it’s time to tackle the emotional upheaval…
Feeling grumpy?
Can’t tell you how grumpy and a bit down I’ve been feeling this week. Nothing seems to make a shred of difference in shaking me out of this mood...
Nine life hacks to avoid menopause burnout
Avoid menopause burnout with Pat's top tips to tackle anxiety and stress.
Mental health and menopause
Statistics show female suicide is at its highest in the early 50s group - Jennifer wonders if menopause plays a part.