Menopause and skin: expert tips and advice
How can we protect our skin and keep it glowing and healthy through menopause and beyond? Dr Emma Wedgeworth offers her expert tips.
Menopause and its symptoms: what you need to know
Menopausal symptoms are much more than hot flushes. Here, Dr Dawn Harper explains what to look out for... and what you can do.
Menopause and periods: what you need to know
What happens to our periods during perimenopause? Consultant obstetrician and gynaecologist Dr Karen Morton explains all we need to know...
Vaginal health: why it matters
Your vaginal and vulval health is important throughout your whole life. Ruth explains how to manage any symptoms.
Skin and menopause: what you need to know
We asked Dr Emma Wedgeworth to tell us how our skin changes during menopause and share her top tips....
First signs of menopause: perimenopause explained
What are the first signs of menopause? What symptoms might you experience? Dr Jo Hobson explains more about what to expect from perimenopause...
Why we need to talk about vaginal dryness…
It's one of the main symptoms of menopause, and easily treatable. So why don't we talk about vaginal dryness?
Menopause and mental health: is there a connection?
Can a woman’s menopause symptoms affect her mental health? Jane Midwinter explains the connection and what we can do...
Menopause and thinning hair… what’s going on?
Is thinning hair caused by menopause? Or an inevitable part of ageing?
Seven ways to reduce hot flushes through exercise
If you're suffering from hot flushes, the answer could lie in the way you exercise...
Ways to reduce vaginal dryness caused by menopause
Vaginal dryness can be a real source of discomfort. Thankfully, there are some ways to alleviate it...
Feeling grumpy?
Can’t tell you how grumpy and a bit down I’ve been feeling this week. Nothing seems to make a shred of difference in shaking me out of this mood...
Urinary incontinence: is menopause to blame?
If you suffer with urinary incontinence then you're not alone. Dr Louise Newson explains the treatment options...
The connection between menopause and gut health
Paying some attention to your gut health during menopause can help you reduce bloating, indigestion and other uncomfortable symptoms.
How to manage menopausal rage
You’ve got to grips with the physical side of the menopause. Now it’s time to tackle the emotional upheaval…