About Tracy Patterson

I'm an Associate Trainer with Henpicked: Menopause in the Workplace. I am also a qualified personal trainer and nutritionist and as a Women’s Health and Nutrition educator, I specialise in menopausal weight management. I want to empower women to recognise that age is no barrier to strengthening their bodies. For the past 20 years my successful career in medical sales, with leading healthcare providers in the world, has given me a unique insight into how our bodies function. At age 57, five years post menopause, I decided to leave medical sales to follow my passion for health and fitness and women’s wellbeing. I fully appreciate the challenges that come with this time of life. I’m committed to inspiring women to thrive and be the best version of themselves throughout their menopause and beyond.