Hot flushes and what you can do about them
Struggling with hot flushes? Don't know what you can do about them? Here's expert top tips on what you can do about them...
Problem periods and what you can do
Here's what a period is, what's normal and what's not, some of the frequent problems women can have and what they can do...
Menopause and sex: what you need to know
Feeling like you've lost your sex drive? Don't feel sexy or desirable any more? Here's expert top tips on what you can do about it...
Menopause and bone health
Do you know how menopause can affect long term health, in particular bone health, and what you can do about it?
How to get help from your GP during menopause
Top tips and advice from Kathy Abernethy about how to get the help and support you want from your GP during menopause...
Menopause and mental health
Here’s Linda Gillham, Healthy Minds Lead at Peppy Health, discussing menopause, mental health and techniques we can all use...
Menopause and getting a good night’s sleep
Our sleep patterns can go haywire during menopause, so what can you do to get a good night's sleep? Facts and solutions here...
Menopause and fertility
Here's what you need to know about menopause and fertility. Watch the Lunch & Learn webinar with Francesca Steyn, of Peppy Health.
Menopause, weight gain and diets
Top tips and advice from Registered Nutritional Therapist, Jackie Lynch about menopause, weight gain and diets.
Menopause and long-term health: what you need to know
Menopause, is more than just symptoms. We talked to Mr Nick Panay about what we need to know about long-term health too...
Your HRT questions answered
HRT is always a hot topic but where can you go for answers? Watch the Lunch & Learn webinar answering HRT questions.
Menopause, mental health and brain fog
Do you know how menopause can affect mental health and, in particular, brain fog. Here's what you can do about it...
How CBT helps during menopause
Cognitive Behavioural Therapy (CBT) has been shown to have a positive impact on menopause. Watch the webinar with Professor Myra Hunter here.
Menopause, resilience and stress management
Our thinking can affect stress, stress can affect menopause symptoms. Here's what you can do to improve your resilience and take control
Menopause and its effect on ageing
Do you know what factors influence how we age or what you can do about it? Here's what you need to know about menopause and ageing.