Working beyond menopause: a new chapter
Time was, many people saw menopause as the end of a woman's career. But today, we can simply look forward to the years beyond as a new chapter.
Lung cancer… why we need to start talking about it
Being lung cancer aware is vital for women. Kate explains the facts behind the disease and how you can learn to spot the signs and symptoms
What to look for in a denture clinic nearby
Dentures have become a familiar part of everyday life and have been for decades now. But how do you find a clinic that's right for you? Top tips here...
Healing teas to pair with your yoga practice
Glide into your favorite pose, engage your muscles, and don't forget to breathe in and out...
What do chocolate, bubbly and menopause have in common?
Most of us love wine and chocolate. And Fountain Retreats have found a healthy way to introduce tastings into their menopause retreats.
The rise of home blood testing…
As we seek greater understanding of our own health, home blood testing kits are on the rise. Sarah from Forth explains more...
Special gifts for loved ones with cancer
If you're not sure how to support your friends and loved ones with cancer then Sara has some creative tips...
How your pelvic floor affects sex (and other things)
Getting ‘in touch’ with your pelvic floor muscles can significantly help your bladder, bowel, and sexual health...
Ayurveda: how it can soothe common complaints
Arurveda is a common healthcare practice in India, and is used to ease some common complaints. Graciela explains more...
The best ways to treat alcohol addiction
No one intends to become addicted to alcohol. If it's happened to you, here's what you could do...
The amazing technology behind image-guided surgery systems
Revolutionary new technology is changing the face of surgeries for medical staff and patients. Here's how image guided surgery systems work...
Win a Menopause Retreat!
Europe’s leading Menopause Retreat company, Fountain Retreats, are launching their latest, luxury U.K. based Retreats in September, to coincide with Menopause Awareness Month. And, to celebrate their collaboration with Henpicked, their Founder, Dee Gardner, has very generously donated a number of FREE places for lucky Prize Winners AND their friends to attend any one of their […]
How I got my life back: Jennifer’s journey beyond incontinence
Incontinence is life changing. But finding the right treatment is liberating. Here's Jennifer's story of how she's got her life back...
How to find the right surgeon for you
Jenna shares her top tips on how to find the right surgeon...
Six herbs and spices for boosting your metabolism
Do you keep these gems on your shelves without knowing how much they are improving your life?