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One of the UK’s largest, fastest growing communities for women over 40

My hero product: Dr Morton’s

Dr Morton's online and telephone service is a lifeline if you need expert, convenient menopause support.

Cognitive Behaviour Therapy (CBT): how it can help with menopause

Cognitive Behaviour Therapy can help you completely change the way you think. It's also a great way to tackle a range of menopause symptoms.

Navigating festive dress codes…

Smart casual, black tie, party... what does it all mean? Jacynth sheds some light on those tricky dress codes.

Can’t cope with Christmas?

If Christmas is bringing you down, here’s how to cope with the festive season.

Explore our topics

Happiness

25/11/2018 7:17 am

Learning to say NO!

Do you say YES all the time, even when really you should be saying no? Here’s what you can do about it…

Health

07/12/2018 3:44 pm

How to beat the bloat this Christmas...

Want to enjoy Christmas without that over-stuffed feeling? These clever tips will help you beat the bloat…

Menopause

30/11/2018 10:21 am

Don't be a menopause statistic...

There are lots of statistics out there about menopause. Deborah explains how to avoid being one…

Looks

30/11/2018 2:49 pm

Are you too old to wear glitter?

You’re never too old for glitter, but Jacynth’s tips will help you truly shine…

Time off

15/11/2018 4:09 pm

Stress-free Christmas gift ideas

Stuck for Christmas gift ideas? Try these tips from Stephanie…

Work & money

02/12/2018 9:12 pm

Tips to find the right niche for your website

Starting out in business? Here’s Stephanie’s effective ideas for choosing a website niche wisely…

Join us

14/10/2016 12:16 pm

Join in, it's FREE

And become part of the Henpicked community, sharing ideas, hints and tips or just for fun.. We’d

Book Club

19/08/2016 1:27 pm