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Happiness

10:22 am

Five practical tips to manage anxiety

Anxiety can be very difficult to live with. Here are five practical tips to help ease your mind.

Health

11:11 am

Seven effective low-impact sports

If you’d like to get fit but are worried about your joints, low-impact sports can still offer you a great workout.

Menopause

2:00 pm

Henpicked’s menopause hub

Packed full of expert information, useful resources, top tips and women’s stories. Read more…

Looks

12:01 pm

Skin and menopause: what you need to know

We asked Dr Emma Wedgeworth to tell us how our skin changes during menopause and share her top tips….

Time off

11:18 am

A guide for side sleepers: choosing the right mattress

Side sleepers may be more comfortable with a different mattress – here are some tips for choosing yours.

Work & money

11:00 am

How gym management software can help your business

If you’re thinking of setting up your own gym, getting the right gym management software can make all the difference.

Join us

12:16 pm

Join in, it's FREE

And become part of the Henpicked community, sharing ideas, hints and tips or just for fun.. We’d

Book Club

1:27 pm

Henpicked FREE book club

Love a good read? We do too, so we decided to start this online, free book club because we can’t

Share your story

12:33 pm

Share your story...

What would you say to another woman in 750 words that would help her, inspire her or reassure her?

Menopause and how CBT helps

Menopause and getting a good night’s sleep

Menopause and its symptoms: what you need to know

Lockdown, menopause and healthy eating

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