One of the UK’s largest, fastest growing communities for women over 40

My hero product: Dr Morton’s

My hero product: Dr Morton’s

Dr Morton's online and telephone service is a lifeline if you need expert, convenient menopause support.

Cognitive Behaviour Therapy (CBT): how it can help with menopause

Cognitive Behaviour Therapy (CBT): how it can help with menopause

Cognitive Behaviour Therapy can help you completely change the way you think. It's also a great way to tackle a range of menopause symptoms.

Navigating festive dress codes…

Navigating festive dress codes…

Smart casual, black tie, party... what does it all mean? Jacynth sheds some light on those tricky dress codes.

Can’t cope with Christmas?

Can’t cope with Christmas?

If Christmas is bringing you down, here’s how to cope with the festive season.


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