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When will the menopause end?

If you have menopausal symptoms, you may wonder 'when will it all end?' Dr Suzanne Saideman explains...

Menopause: how strong leadership makes a difference

Former Chief Constable of Nottinghamshire Police Susannah Fish shares her thoughts on how strong leadership is essential for supporting menopause in …

How to sleep well for older adults: overcoming insomnia

There is a commonly-held fallacy that we need less sleep as we get older. This could not be further from the truth...

Fancy a cuppa?

Do you know about the health benefits? 5 fantastic teas and what they can do for you.

Explore our topics

Happiness

05/04/2018 8:46 am

Can yoga really help with depression?

Kosta explores the benefits yoga can have on our mind as well as body.

Health

20/04/2018 11:19 am

7 benefits of aquatic therapy for relieving back pain

Back pain can be debilitating – but aquatic therapy could help.

Menopause

24/04/2018 2:43 pm

Does HRT make you gain weight?

A question many women ask – Dr Suzanne Saideman explains the facts.

Looks

02/04/2018 6:00 pm

Stylish at any age

Get the latest looks – forget ‘mutton-dressed-as-lamb’.

Time off

25/04/2018 1:06 pm

A taste of technique - turning your garden into a culinary paradise

When fresh is best, why not grow your own?

Work & money

28/03/2018 11:01 am

The importance of supporting older workers...

As we become an increasingly ageing population, Hilary outlines why we should look after our older workers.

Join us

14/10/2016 12:16 pm

Join in, it's FREE

And become part of the Henpicked community, sharing ideas, hints and tips or just for fun.. We’d

Book Club

19/08/2016 1:27 pm

Henpicked book club - it's FREE

Love a good read? We do too, so we decided to start this online book club because we can’t

Share your story

14/10/2016 12:33 pm

Share your story...

What would you say to another woman in 750 words that would help her, inspire her or reassure her?