One of the UK’s largest, fastest growing communities for women over 40

What to eat for a healthy menopause…

What to eat for a healthy menopause…

Planning for a healthy menopause could mean making some changes right now, introducing the right foods and supplements to your diet.

Menopause event: what every woman needs to know

Menopause event: what every woman needs to know

Want to know the difference between facts and fiction? Or how to be at your best during menopause and beyond?

Eyebrows: underrated and overplucked

Eyebrows: underrated and overplucked

Want a younger looking face, without surgery?

Reaching self-acceptance

Reaching self-acceptance

For some women, self-acceptance seems like an impossible goal to set. Here's what Kimberley did...


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