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How to be yourself through menopause and beyond

Is menopause making you question who you are? Janet explains how to regain your sense of identity...

What you need to know about menopause and sleep and tips to sleep well...

We all know that the secret to being happy is really quite simple. Accept yourself as you are...

Here's how to move away from loneliness and start living.

Do grandparents have a ‘right’ to see their grandchildren? Lester Aldridge explain the facts…

Can’t lose weight no matter how hard you try? These could be the reasons why…

Deborah thinks there are five key things women need to know about menopause…

Menopause does not mean you’re past your prime. Jane shares her top tips on how to stay stylish.

Our book of the month for November 2018. ‘Beautifully written, completely charming, and extremely wise on the subject

We all want a carefree retirement don’t we? Check out these tips for getting the most from your money…

And become part of the Henpicked community, sharing ideas, hints and tips or just for fun.. We’d

Love a good read? We do too, so we decided to start this online, free book club because we can’t

What would you say to another woman in 750 words that would help her, inspire her or reassure her?