Long-term health and menopause: what you need to know
As we approach menopause, it can be a good time to focus on your long-term health. Mr Nick Panay explains why we need to do this, and how we can go about it.
As we approach menopause, it can be a good time to focus on your long-term health. Mr Nick Panay explains why we need to do this, and how we can go about it.
Your vaginal and vulval health is important throughout your whole life. Ruth explains how to manage any symptoms.
Dr Shahzadi Harper takes us through the facts and the fiction surrounding HRT...
As we get older, the type of exercise we do become even more important for our overall health.
It's important to protect our bones against osteoporosis as we get older. Julie explains how exercise can help during and beyond menopause.
Did you know your bones lose density as you age? Jane explains how exercise can help...