How to keep your feet happy and healthy after 50
Some simple but highly effective tips for keeping your feet in tip-top condition as you get older.
Menopause and good bone health
Dr Marilyn Glenville discusses the natural ways to protect your bone health during menopause and beyond.
Fatigue and what you can do about it…
Are you tired all the time? Or find yourself going through energy highs and lows? Jackie Lynch tells us more about managing fatigue.
How to handle menopause, Covid and work
What's the relationship between menopause, Covid and work? We were joined by Kathy Abernethy to tell us more.
Five reasons hiking can be good for couples
Spending quality time together is important for couples, and hiking is a great way to do this.
Eight benefits of drinking tea
Who doesn't love a cup of tea? But did you know as well as tasting good, it brings a whole host of benefits?
Hot flushes and what you can do about them
Hot flushes and night sweats are the most commonly reported symptoms of menopause. But what can you do about them?
The best bathroom décor trends of 2021
There are lots of ways to decorate and furnish your bathroom on a budget. Here are some things to consider...
Menopause and problem periods: what you can do
As we reach perimenopause, we can often notice changes in our periods. Dr Karen Morton explains what to look out for, and what we can do.
All you need to know about copy trading…
What is copy trading and how do you do it? Here's a quick guide to getting started...
Top female entrepreneurs making waves across the globe
Female entrepreneurs are making waves across the globe. Here are just a few of those who have made names for themselves...
Menopause and sex: what you need to know
How can menopause affect sex and sexual expression? Dr Claire Macaulay explains what happens in our bodies, and offers her top tips.
What it takes to work in alcohol and drug counselling
Working in the field of drugs and alcohol counselling can be very rewarding. Here's more about how to get into the profession...
Menopause and bone health
Our bone health can decline as we go through menopause and beyond. Here's how to keep your bones strong and healthy...
Henpicked’s menopause hub
Packed full of expert information, useful resources, top tips and women’s stories. Read more...