Home / Articles posted by Henpicked

About Henpicked

From the Henpicked team!

Five reasons hiking can be good for couples

Spending quality time together is important for couples, and hiking is a great way to do this.

Who doesn't love a cup of tea? But did you know as well as tasting good, it brings a whole host of benefits?

Hot flushes and night sweats are the most commonly reported symptoms of menopause. But what can you do about them?

There are lots of ways to decorate and furnish your bathroom on a budget. Here are some things to consider...

As we reach perimenopause, we can often notice changes in our periods. Dr Karen Morton explains what to look out for, and what we can do.

What is copy trading and how do you do it? Here's a quick guide to getting started...

Female entrepreneurs are making waves across the globe. Here are just a few of those who have made names for themselves...

How can menopause affect sex and sexual expression? Dr Claire Macaulay explains what happens in our bodies, and offers her top tips.

Working in the field of drugs and alcohol counselling can be very rewarding. Here's more about how to get into the profession...

Our bone health can decline as we go through menopause and beyond. Here's how to keep your bones strong and healthy...

Packed full of expert information, useful resources, top tips and women’s stories. Read more...

Seven great ways to keep your hair in tip-top condition as you get older...

Top tips and advice from Kathy Abernethy about how to get the help and support you want from your GP during menopause...

From brain fog to anxiety, menopause can throw a lot in the way of good mental health. Here, Linda Gillham offers practical techniques to help.

It can be very easy to get distracted while driving. Here are some tips to help you stay safe and focused on the road...