As part of our Lunch & Learn webinar series, here’s Professor Myra Hunter of King’s College, London.
In this session we discussed how CBT can help during menopause.
Professor Myra S Hunter, Emeritus Professor of Clinical Health Psychology at King’s College London, is an expert in cognitive behavioural therapy (CBT) and how it can be used to help women during the menopause.
She was Expert Psychology Advisor to the Core Development Group for NICE Guidance on Menopause 2013-2015 and has published extensively on women’s health and menopause, including books and self-help CBT courses.
Check out books by Professor Myra Hunter on CBT including techniques: