As part of our Lunch & Learn series of webinars, here’s Emily Smith of Mooncup.

Do you know how your hormones change throughout your menstrual cycle and how this affects your mood, energy, focus and overall wellbeing? This session will help you understand your body’s natural rhythm and learn practical ways to work with it, so you can feel your best at every stage of the month.

You can read the transcript here!

We'd love to talk...

Whether you’re an employer looking to create a more inclusive workplace, a partner with an idea, or an individual with a question — we’d love to hear from you.

Complete the form and a member of our expert team will be in touch.


Phone: 0115 7780686

PR enquiries: PR@henpicked.net

Registered office: 16 Commerce Square, Nottingham NG1 1HS

Subscribe to our free lunch and learn...

Tune into our podcast
Follow us on socials
It's a workplace matter. Period.

A growing number of leading UK employers are committed to being menstruation friendly.

Hundreds of leading employers are menopause friendly...

The Menopause Friendly Accreditation is the industry-recognised mark of excellence for menopause at work.