Expert insights.
Real conversations.
In your lunch break.
Connect, learn, and be part of the conversation about women’s hormone health through life with our popular – and free – lunch and learns.
Seen in…
Always evidence based, always free.
Our Lunch & Learns are a regular fixture in the Henpicked calendar — and one of the most popular ways our community connects, learns and asks honest questions.
Held at lunchtime, they’re designed to fit perfectly into a working day. Bring your lunch, log on, and leave feeling informed, reassured and better equipped.
What to expect…
Regular sessions
Our Lunch & Learns have been running since 2020 years and continue to grow in popularity, with hundreds of people joining each session.
Expert-led, evidence-based
Each session features insights from our network of expert speakers, including clinicians, specialists and workplace experts
A wide range of topics
From menopause and menstrual health to symptoms, treatments, workplace support and lived experiences.
Lunchtime friendly
Hosted during the lunch hour, they’re easy to attend without disrupting your working day — no full-day commitment required.
Hosted by trusted voices
Every Lunch & Learn is hosted by Deborah Garlick and Sally Leech, bringing thoughtful discussion, warmth and clarity to every conversation.
Never miss a session…
Join thousands of people for our regular lunch and learn – bringing together leading clinicians, workplace experts and people with lived experience to explore hormone health in real life.
Expect thoughtful conversations, practical advice and honest discussion — without jargon or judgement.
Missed one?
Catch up anytime
Each lunch and learn is available to watch on video or listen to on our podcast after the live event…
Recent podcast episodes
Each lunch and learn is released as an episode on our popular Henpicked Podcast.
Listen to our podcast…
We’d love to talk…
Whether you’re an employer looking to create a more inclusive workplace, a partner with an idea, or an individual with a question — we’d love to hear from you.
Complete the form and a member of our expert team will be in touch.
