Menopause and mental health

menopause, mental health

As part of our Lunch & Learn series, here’s Linda Gillham, Healthy Minds Lead at Peppy Health, discussing menopause, mental health and techniques we can all use.

Watch the video here:

menopause, mental health

Henpicked’s Deborah Garlick will be joined by Linda Gillham, Healthy Minds Lead at Peppy – a digital healthcare benefit that supports employees during life’s big journeys, including fertility and menopause.

Linda is a Certified Transactional Analyst in the counselling field with over 15 years experience supporting people with their mental health. She is an NCS Registered & Accredited Counsellor and is a Transactional Analysis trainer and supervisor.

There’s more information on the Peppy website:

And check out the rest in our Lunch & Learn video series!

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About Deborah Garlick

I'm the founder of Henpicked. I love reading the wonderful stories and articles women send us - I read every one. I've learnt so much and hope others enjoy them too. I believe life's about being happy and that we're here to help one another. And that women are far wiser than they often realise. I'm passionate about helping women live better lives by educating on the facts about menopause. I'm a Director of Henpicked: Menopause in the Workplace and one of the authors of Menopause: the change for the better.