CBT and menopause: can it help?
Can Cognitive Behavioural Therapy (CBT) help with your menopause symptoms? Julie explains the evidence that suggests it can.
Henpicked’s menopause hub
Packed full of expert information, useful resources, top tips and women’s stories. Read more...
Skin and menopause: what you need to know
We asked Dr Emma Wedgeworth to tell us how our skin changes during menopause and share her top tips....
Menopause and its symptoms: what you need to know
Menopausal symptoms are much more than hot flushes. Here, Dr Dawn Harper explains what to look out for... and what you can do.
When will I start the menopause?
How do we know when our menopause will start? Dr Louise Newson explains how to spot the signs...
Menopause and its symptoms: what you need to know
Menopausal symptoms are much more than hot flushes. Here, Dr Dawn Harper explains what to look out for... and what you can do.
Menopause and HRT: what you need to know
The majority of women don't know enough about HRT to make an informed choice about whether it's right for them. Here's Kathy Abernethy talking about HRT's benefits and risks.
First signs of menopause: perimenopause explained
What are the first signs of menopause? What symptoms might you experience? Dr Jo Hobson explains more about what to expect from perimenopause...
How to talk to your GP about menopause
Your GP can help you manage menopausal symptoms. Here's how to get the best from your appointment...
Menopause changed my life for the better
Sharon explains how surgical menopause has turned her into a more confident version of herself.
Early menopause and its treatment: what you need to know
In our Lunch & Learn, we spoke to Mr Nick Panay about early menopause and its treatment.
Menopause and HRT: what you need to know
Educating yourself about HRT is the best way to make informed decisions about whether it's right for you.
What happens to your hormones during menopause?
As we approach menopause, the balance of our hormones changes. But what are these hormones, and what exactly do they do?
Diagnosis: menopause
A 'menopause diagnosis' isn't quite as straightforward as you might think. Dr Joanne Hobson explains some of the questions she's most often asked.
Early menopause and its treatment: what you need to know
In our latest Lunch & Learn, we spoke to Mr Nick Panay about early menopause and its treatment.