Menopause and fertility: what you need to know
How can menopause affect our fertility? Francesca Steyn, Director of Fertility Services at Peppy Health, explains more...
Henpicked’s menopause hub
Packed full of expert information, useful resources, top tips and women’s stories. Read more...
Menopause and fertility
Here's what you need to know about menopause and fertility. Watch the Lunch & Learn webinar with Francesca Steyn, of Peppy Health.
Menopause, weight gain and diets…
Does menopause automatically mean weight gain? Nutritionist Jackie Lynch explains how changing what and how we eat can keep us healthy.
Menopause, weight gain and diets
Top tips and advice from Registered Nutritional Therapist, Jackie Lynch about menopause, weight gain and diets.
Your HRT questions answered
HRT is always a hot topic but where can you go for answers? Watch the Lunch & Learn webinar answering HRT questions.
Menopause, resilience and stress management
Menopause symptoms can strike when we're already at a stressful time of life. Danny Simmonds explains how resilience and self care can help us when we need it most.
Menopause, resilience and stress management
Our thinking can affect stress, stress can affect menopause symptoms. Here's what you can do to improve your resilience and take control
Menopause, mental health and brain fog
Brain fog can be a common symptom of menopause and for some women it can be debilitating. Dr Shahzadi Harper explains more about what we can do...
Menopause, mental health and brain fog
Do you know how menopause can affect mental health and, in particular, brain fog. Here's what you can do about it...
How CBT helps during menopause
Cognitive Behavioural Therapy (CBT) has been shown to have a positive impact on menopause. Watch the webinar with Professor Myra Hunter here.
Menopause and getting a good night’s sleep
Our sleep patterns can go haywire during menopause, so what can you do to get a good night's sleep? Facts and solutions here...
How CBT helps during menopause
Cognitive Behavioural Therapy (CBT) has been shown to have a positive impact on menopause. Professor Myra Hunter explains more...
Skin and menopause: what you need to know
We asked Dr Emma Wedgeworth to tell us how our skin changes during menopause and share her top tips....
Ways to reduce vaginal dryness caused by menopause
Vaginal dryness can be a real source of discomfort. Thankfully, there are some ways to alleviate it...