Hot flushes and what you can do about them
Hot flushes and night sweats are the most commonly reported symptoms of menopause. But what can you do about them?
Hot flushes and what you can do about them
Struggling with hot flushes? Don't know what you can do about them? Here's expert top tips on what you can do about them...
Menopause and problem periods: what you can do
As we reach perimenopause, we can often notice changes in our periods. Dr Karen Morton explains what to look out for, and what we can do.
Problem periods and what you can do
Here's what a period is, what's normal and what's not, some of the frequent problems women can have and what they can do...
Menopause and sex: what you need to know
How can menopause affect sex and sexual expression? Dr Claire Macaulay explains what happens in our bodies, and offers her top tips.
Menopause and sex: what you need to know
Feeling like you've lost your sex drive? Don't feel sexy or desirable any more? Here's expert top tips on what you can do about it...
Menopause and bone health
Our bone health can decline as we go through menopause and beyond. Here's how to keep your bones strong and healthy...
Henpicked’s menopause hub
Packed full of expert information, useful resources, top tips and women’s stories. Read more...
Menopause and bone health
Do you know how menopause can affect long term health, in particular bone health, and what you can do about it?
How to get help from your GP during menopause
Top tips and advice from Kathy Abernethy about how to get the help and support you want from your GP during menopause...
Menopause, mental health and top tips and techniques…
From brain fog to anxiety, menopause can throw a lot in the way of good mental health. Here, Linda Gillham offers practical techniques to help.
Menopause and mental health
Here’s Linda Gillham, Healthy Minds Lead at Peppy Health, discussing menopause, mental health and techniques we can all use...
Menopause and getting a good night’s sleep
Our sleep patterns can go haywire during menopause, so what can you do to get a good night's sleep? Facts and solutions here...
Menopause and fertility: what you need to know
How can menopause affect our fertility? Francesca Steyn, Director of Fertility Services at Peppy Health, explains more...
Menopause and fertility
Here's what you need to know about menopause and fertility. Watch the Lunch & Learn webinar with Francesca Steyn, of Peppy Health.