Some women sail through the menopause with barely a symptom. But the reality is that this is pretty rare, and it’s likely that as you experience perimenopause – the time leading up to your menopause – you will notice some symptoms.

Here we look at what these could be and what you can do to ease them.

What happens to our hormones during menopause?

Perimenopause and periods: what’s going on?

How to manage menopausal rage

What you need to know about menopause and sleep

Urinary incontinence: is menopause to blame?

Why is there hair on my chinny chin chin?!

Menopause: beat the belly bulge

Brain fog and the menopause: how to fight back

Exercise: the key to protecting your bones during menopause

What does menopause mean for your skin?

It’s time to talk about vaginal dryness…

Five reasons obesity can make menopause symptoms worse