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Transforming spring catwalk trends into everyday wear

Catwalk trends can be tricky to pull off in real life. Stylist Sara tells us how we can be on trend this spring...

For some women, self-acceptance seems like an impossible goal to set. Here's what Kimberley did...

Kimberly tells us why she won't lie about her age and discovered that self-confidence can grow with age...

How to help employees deal with menopause symptoms through flexible working...

Helpful guidance documents for menopause in the workplace...

Joan discusses Valentine's Day, martyrdom and true love and how they really show up in a relationship...

Stay in and tighten your skin... Jo reviews the Newa machine.

How can we use antioxidants in skincare to fight the effects of pollution? Zaga explains...

Speaking to your GP about menopause can be daunting. Here's how to get the most out of your appointment...

What kind of work would give meaning and purpose to their life? Does where you focus your time reflect that?

Our book of the month for February. "My favourite writer, and the best line-and-length novelist in the world" (Nick Hornby).

Our book of the month for January. "Full of blossoming insights and emotional acuity...a compelling page-turner".

More women find themselves looking for a new relationship. We've put this FREE online dating course together to help...

Hindsight is a wonderful thing - what would you tell your younger self if you had the chance...

Vaginal dryness is one of the main symptoms of menopause. So why aren't we talking about it?