• Join us, it’s FREE
  • Contact us

Henpicked Henpicked Henpicked Banner

Menu
  • Home
    • Henpicked is one of the UK’s largest, fastest-growing websites for women who weren’t born yesterday.

    • About us
      • What women say about Henpicked…
      • Meet our contributors
      • Contact us
    • Join in
      • Share your story
      • Join us on Facebook
      • Join us on Twitter
    • Close
  • Happiness
    • Middle-age woman with Seasonal affective disorder (SAD) working at home on computer with SAD LED light (lower right) which offers relief from seasonal depression.What you can do about Seasonal Affective Disorder (SAD)It affects more of us than people may realise during Winter...
    • Relationships
      • Friendship
      • Partnerships
      • Marriage
      • Divorce
      • Dating
      • FREE dating course
      • Loving Them
      • Care: elderly relatives
      • Childless
    • Wellbeing
      • Techniques
      • Life skills
      • Loneliness
      • Bereavement
      • Spiritual
    • Lester Aldridge
      • Divorce
      • Prenuptial agreements
      • Financial settlements
      • Resolving a dispute
      • Domestic abuse
      • Children
      • Surrogacy
      • National Fertility Awareness
    • Close
  • Health
    • Cup of coffee on wooden background and monday coffee beansBlue MondayIf your Monday is a blue one, please don't blame the date...
    • Health
      • Fertility
      • Mental Health
    • Eating (Diets or not)
    • Exercising
    • Dying, death and bereavement
    • Close
  • Menopause Hub
    • What is menopause?menopause, perimenopause, transition
    • Menopause SymptomsVector Menopause Image
    • Long-term healthHourglass on pink background – Concept of health, fertility and biological clock in women
    • Managing menopauseIdea Concept Light Bulb Crumpled Paper on Blackboard Background
    • Nutrition and exerciseShopping healthy food
    • Menopause and workimage of tangram puzzle blocks with people icons over wooden table ,human resources and management concept
    • Sex and relationshipsValentine’s card. Lollipops candy as heart on blue. Funny concept.
    • VideosRetro old microphones for press conference or interview on table front gradient aquamarine background. Vintage old style filtered photo
    • ResourcesNEED HELP?
    • My menopause storyMultiethnic group of people. Society, multicultural community portrait and citizens. Young, adult and elder people vector illustration
    • Close
  • Work and money
    • Scam woodblockSale shop: online scamsBe wary of bargains too good to miss; they might just empty your bank account.
    • Careers
      • Planning and coaching
    • Financial
      • Retirement
    • Legal
      • Wills, LPAs and trusts
      • Family Law
    • Business
    • Close
  • Looks
    • hydration, skin, moisturisersMoisturisation and hydration – it’s not just about drinking lots of waterLooking after your skin is more than just about hydration. Moisturisation has a vital role in maintaining healthy skin whatever your age.
    • Face
      • Ageing
      • Skin care
      • Treatments
    • Body
    • Hair
      • Looking after it
      • Going grey
    • Style
      • Style personality
      • On a budget
      • Top tips
      • Trends and inspiration
    • Close
  • Time off
    • Daisy Jones and the SixBook Club: Daisy Jones and the Six by Taylor Jenkins ReidOur Book of the Month for January is Daisy Jones and the Six by Taylor Jenkins Swift, a 'glimpse into the inner workings of a rock n roll band'.
    • Culture
      • Books
      • Writing
      • Theatre
      • Films
    • Interests
      • Home and garden
      • Nostalgia
      • Travel
    • Radio Gorgeous
      • Award winning podcasts for women
      • Gorgeous reads
    • Close
  • Making A Difference
    • Brain aging and memory loss due to Dementia and Alzheimer's disease with the medical icon of a group of color changing autumn fall trees in the shape of a human head losing leaves as a loss of thoughts and intelligence function.A different approach to dementiaSeptember is World Alzheimer's Month. Here's ow listening more and assuming less can help us support people with dementia.
    • Big issues
      • The soapbox
    • Charities
      • Volunteering
    • Featured blogs
      • Jeanne Ellin
    • Fascinating women
    • Close
  • Henpicked Magazine
    • Henpicked Magazine
    • Close
Home / Posts tagged menopause

When will I start the menopause?

Posted on by Henpicked in Menopause What is menopause? with 0 Comments
When will I start the menopause?

How do we know when our menopause will start? This explains how to spot the signs...

Read More

Menopause: why you should get moving

Posted on by Henpicked in Menopause Nutrition and exercise with 0 Comments
Menopause: why you should get moving

A report by Women in Sport has identified the importance of exercise during menopause, and aims to help women get more active.

Read More

Menopause changed my life for the better

Posted on by Sharon Vibert in Menopause My menopause story with 1 Comment
Menopause changed my life for the better

Sharon explains how surgical menopause has turned her into a more confident version of herself.

Read More

What to do when menopause is affecting your work

Posted on by Henpicked in Health Menopause Menopause and work with 2 Comments
What to do when menopause is affecting your work

What can you do if menopausal symptoms are taking over when you're at work? This explains what action you can take...

Read More

Asking for support through menopause

Posted on by Relate in Happiness Menopause Relationships Resources Sex and relationships with 0 Comments
Asking for support through menopause

The chances are you spend your life supporting others. But during menopause, it could be your turn to ask them for support...

Read More

Menopause in the police force

Posted on by Keeley Mansell in Menopause Menopause and work My menopause story with 2 Comments
Menopause in the police force

What happens when you have an early menopause and a stressful job? Keeley explains how she coped with menopause in the police force.

Read More

What to eat for a healthy menopause…

Posted on by Vitabiotics in Menopause Nutrition and exercise with 0 Comments
What to eat for a healthy menopause…

Planning for a healthy menopause could mean making some changes right now, introducing the right foods and supplements to your diet.

Read More

Seven ways to reduce hot flushes through exercise

Posted on by Annie Lizstan in Menopause Menopause Symptoms with 0 Comments
Seven ways to reduce hot flushes through exercise

If you're suffering from hot flushes, the answer could lie in the way you exercise...

Read More

How to be yourself through menopause and beyond

Posted on by Janet Woodjetts in Happiness Menopause and work What is menopause? with 1 Comment
How to be yourself through menopause and beyond

Is menopause making you question who you are? Janet explains how to regain your sense of identity...

Read More

The connection between menopause and gut health

Posted on by Linda Booth in Menopause Menopause Symptoms with 0 Comments
The connection between menopause and gut health

Paying some attention to your gut health during menopause can help you reduce bloating, indigestion and other uncomfortable symptoms.

Read More

How to manage menopausal rage

Posted on by Pamela Windle in Menopause Menopause Symptoms with 7 Comments
How to manage menopausal rage

You’ve got to grips with the physical side of the menopause. Now it’s time to tackle the emotional upheaval…

Read More

Ageing: our secret struggle

Posted on by Manon Bradley in Health Health Menopause My menopause story with 0 Comments
Ageing: our secret struggle

As a powerlifter, Manon doesn't just want to be 'good for her age'. But as she explains, the ageing process means working that much harder...

Read More

Eight ways to beat menopausal brain fog

Posted on by Clare Shepherd in Health Managing menopause Menopause Menopause Symptoms Nutrition and exercise with 5 Comments
Eight ways to beat menopausal brain fog

Keep forgetting where you put the keys? If you're battling with brain fog, Clare's tips could help...

Read More

Using herbs to treat menopause symptoms

Posted on by Katherine Bellchambers-Wilson in Managing menopause Menopause Nutrition and exercise with 0 Comments
Using herbs to treat menopause symptoms

Did you know certain herbs are highly effective at controlling menopausal symptoms? Katherine explains more...

Read More

Busting the HRT myths…

Posted on by Henpicked in Health Managing menopause Menopause with 1 Comment
Busting the HRT myths…

There's a lot of confusion out there about HRT. Here are the most frequent HRT myths and facts to set the record straight...

Read More

← Older posts

One of the UK's largest, fastest growing communities for women over 40

menopause training, work, workplace, webinars, elearning
Emepelle T4W Henpicked Product Advert

We’re here too


Quick links

About Henpicked
Meet our contributors
Sharing your article

Regular features

Menopause
Menopause in the Workplace
Book Club

Get involved

Joining Henpicked
Writing for Henpicked
Advertise on Henpicked
Contact us
Press Enquiries

Information

Netiquette
Privacy policy
Cookie policy
Terms & conditions

Website Design by SWA Design
This site uses cookies More info