Secrets about self-confidence you really need to know
It's the foundation that determines the quality of every area of your life and relationships...
Kindness: changing the world, one act at a time
Do we actively look for ways to be kind to one another? Heather believes we can change the world with one act of kindness at a time.
Top tips to make your big day memorable
If wedding bells are around the corner, these top tips will come in very handy...
Personal boundaries: how to change the way people treat you
Find yourself being treated in an unacceptable way without stopping it? Try this...
The shocking truth about self-punishment
Here’s a provocative statement: most people don’t like themselves and this very probably includes you...
Self-confidence: the vow
Kimberly tells us why she won't lie about her age and discovered that self-confidence can grow with age...
Prioritising: do you know what really matters to you?
What kind of work would give meaning and purpose to their life? Does where you focus your time reflect that?
The six biggest career mistakes you can easily avoid
Developing your career today is very different to a few years ago. Think strategically to stay ahead...
10 things to tell my younger self…
Hindsight is a wonderful thing - what would you tell your younger self if you had the chance...
The Honey Hunter: charmed
Time to get the lawnmower out on the Honey Hunter's legs - she has a date....
Fascinating Ladies: Carolyn Lazarus
Here's to the late, great Carolyn Lazarus, founder of totally4women. Her vision continues...
Dementia: the longest cruellest goodbye
Pippa Kelly describes the heart-wrenching experience of losing a mother to dementia...
Hang on to your marbles!
How a jar of marbles can help us work out what is important this year. Of course, as it’s the New Year a lot of us are thinking about our goals, but I challenge you to back up a bit first. Spare a few minutes to think about what really matters in your life. I […]
Carolyn Lazarus: A life fully lived
In memory of Carolyn Lazarus: a remarkable woman who lived life to the full. Totally4women.com was the dream made real by a remarkable woman, its founder and chief editor, Carolyn Lazarus. It is therefore with the utmost sadness that I have to tell t4w’s thousands of members, sponsors and friends that Carolyn passed away on […]
Suffragette: Emily Wilding Davison
Deeds not Words. In June 2013 it was 100 years since Emily Wilding Davison died after stepping out in front of the King’s horse at the Epsom Derby. Around this anniversary there was much debate about whether she deliberately or accidentally sacrificed her life for the suffragette cause and the extent to which her action […]