health Archives - Henpicked

The five unexpected reasons you’re gaining weight

Can’t lose weight no matter how hard you try? These could be the reasons why…

The government recommends walking 10,000 steps per day. Is it worth the effort?

From the colour of your clothes to turning off social media, what kind of things can be impacting your mood?

Sharon explains how surgical menopause has turned her into a more confident version of herself.

Ocular Melanoma is a rare, incurable cancer. Joanne shares her story of living with a diagnosis.

Why you should always attend your cervical screening appointment.

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Eating and drinking is part of Christmas. Linda's Seasonal Survival kit can help soothe your tummy through the festive season...

IBS can be miserable for sufferers. But it doesn't need to take over your life, as digestive health expert Linda explains...

Can Roaccutane cure acne? Or are the side effects not worth the risk? Deborah gives her side of the story...

On World Menopause Day, a new study reveals women’s worries during the menopause...

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What you need to know about menopause and sleep and tips to sleep well...

Music can be hugely beneficial for your health, decreasing stress and improving sleep. Zac tells us more.

As anyone who suffers from depression knows, fighting it can be an uphill struggle. Camille shares her tips to get started.