Diet research funding

Diet research funding

It just gets more complicated – last week’s Sunday Times (January 2014) tells us of yet more ‘funding help’.  ‘A study funded by Mars identified a nutrient in cocoa that could reduce the risk of heart disease, stroke, cancer and diabetes. Red Bull funded research showed that the energy drink ‘significantly improves driving performance’ , […]

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Personal trainer blog: osteoporosis

The BBC news health is running a report telling us more about osteoporosis. We know that being osteoporotic can put us at risk of a fracture – so, how can we work out the risk and what can we do about it? Are you at risk? If you answer ‘yes’ to more than one of […]

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I blame the Olympics

I blame the Olympics

Getting active: How I decided to stop wobbling and love the cross trainer As I sweat and bounce along on the cross trainer, or when the woman on the exercise DVD says ‘I want you to feel like you are going to die’ – that’s when I blame the Olympics. Oh, and the Germans. It […]

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