For some women, self-acceptance seems like an impossible goal to set. Here's what Kimberley did...
An incensed reader asks schools to try harder. OMG! OMG! OMG! The photo below was snapped in one of my local secondary schools. In case you can’t read the small print, girls are being encouraged to work out whether their body shape is most like an apple, a pear, an hourglass or a rectangle. Thanks. […]
Never complain about your body, as it’s the one you will wish you had in ten years time! I have just washed my jeans and they are hanging up on a drying rack looking alarmingly small. I think they must have shrunk. I fear the only way to get back into them will be by […]
It’s Sunday night, you feel bloated, you’ve had a big lunch, topped it up with a bit of supper and now you feel like a whale again. Monday morning comes and, guess what, you’re on a diet again. Is weight-loss really a priority in your life? What are your priorities, your three key things that […]