ageing

Finding it hard to read things now?

Are your arms not long enough to read your phone? Try multifocal contact lenses and feel 10 years younger.

The risk of Alzheimer’s increases as we age, but with the right diet, you can help fight it. Jackie shares her tips.

Christine shares a few life lessons with younger women about prioritising inner beauty

Could the secret be in what we eat? Dianne thinks so...

Getting older can sometimes mean getting stuck in a rut. Christine explains how to climb out...

Looking for tighter, brighter facial skin and reduced wrinkles? Jo reviews the Newa machine, which promises real results without visiting a clinic.

Plenty of services are there to help with mobility and independence, if you know where to look. Jeanne has found out more.

Walking along crowded pavements when your are older can be difficult enough without a birdcage emergency. Jeanne shares her tale.

Insomnia can play havoc with our health and wellbeing. Katie explains the problems caused by lack of sleep - and what you can do about it.

Despite an aversion to exercise Misia started jogging to help a friend, and soon found herself running more…

How running a marathon changed Sue Northrop's life in her 50s...

Why is the language we use about women ageing so negative? Katherine wants to shake things up...

She's 56 - but Jackie still feels 33 on the inside...

We all know that the secret to being happy is really quite simple. Accept yourself as you are...

There’s a new rebel in town. She doesn’t fit the mould or live in line with other people’s expectations.