Midlife, menopause and marathons
How running a marathon changed Sue Northrop's life in her 50s...
The art of going grey gracefully
Step away from the hair dye – there is another way.
The secret to happiness is to love your life
Do you know the secret to happiness? Try this...
Skin tags: should you have them removed?
Most people get skin tags at some point in their lives. While completely harmless, they can be easily removed.
Retirement: is it all it’s cracked up to be?
Many of us dream of retirement. But as Jacqueline explains, it can take some getting used to...
Finding it hard to read things now?
Are your arms not long enough to read your phone? Try multifocal contact lenses and feel 10 years younger.
Four of the best brain foods for fighting dementia
The risk of Alzheimer’s increases as we age, but with the right diet, you can help fight it. Jackie shares her tips.
What women in their fifties know better
Christine shares a few life lessons with younger women about prioritising inner beauty
Raw food: The ultimate anti-ageing tool?
Could the secret be in what we eat? Dianne thinks so...
How to change your life… today
Getting older can sometimes mean getting stuck in a rut. Christine explains how to climb out...
NEWA – Henpicked review *****
Stay in and tighten your skin... Jo reviews the Newa machine.
Jeanne Ellin: a chair to rest in, a peach tray to count in
Plenty of services are there to help with mobility and independence, if you know where to look. Jeanne has found out more.
Jeanne Ellin: A fall, and the mystery of the birdcages
Walking along crowded pavements when your are older can be difficult enough without a birdcage emergency. Jeanne shares her tale.
Nine ways sleep deprivation is sabotaging your health
Sleep deprivation can play havoc with our health and wellbeing. Katie explains the problems caused by lack of sleep - and what you can do about it.
From feeling my age to fighting fit
Despite an aversion to exercise Misia started jogging to help a friend, and soon found herself running more…