Menopause, resilience and stress management

As part of our Lunch & Learn webinar series, here’s Danny Simmonds of Henpicked: Menopause in the Workplace and Silver Lining.

In this session we discussed menopause, resilience and stress management.

Watch the video here:


Danny Simmonds of Silver Lining Training and Henpicked: Menopause in the Workplace is one of the UK’s leading experts in resilience with 22 years’ experience helping people perform at their best during challenging times. She supports employers in the UK and internationally. As well as specialising in resilience, she is skilled in the fields of neuroscience, psychological health, behavioural science and the menopause.

Check out the rest of Henpicked’s Lunch & Learn video series!

See also  Menopause and its symptoms: what you need to know

About Deborah Garlick

I'm the founder of Henpicked. I love reading the wonderful stories and articles women send us - I read every one. I've learnt so much and hope others enjoy them too. I believe life's about being happy and that we're here to help one another. And that women are far wiser than they often realise. I'm passionate about helping women live better lives by educating on the facts about menopause. I'm a Director of Henpicked: Menopause in the Workplace and one of the authors of Menopause: the change for the better.