Menopause and nutrition: what you need to know

As part of our regular Lunch & Learn webinar series, Henpicked was joined by Jackie Lynch, Registered Nutritional Therapist and author.

We asked her some of the most common questions women ask us about menopause and nutrition.

Watch the video here:

menopause, nutrition, Jackie Lynch

Jackie Lynch is a Registered Nutritional Therapist and founder of the WellWellWell Nutrition Clinic where she specialises in women’s health and the menopause.

She’s a regular contributor of nutrition features for the Mail on Sunday and her clinical work has inspired her to publish 2 books: Va Va Voom: The 10-Day Energy Diet (Headline, 2017) and The Right Bite: Smart Food Choices for Eating on the Go (Nourish 2016).

She’s the host of the popular diet & lifestyle podcast, The Happy Menopause and her new book The Happy Menopause: Smart Nutrition to Help You Flourish is out now.

And check out the rest in our Lunch & Learn video series!

 

menopause the change for the better book, facts, symptoms, treatments

Available now from Bloomsbury, Waterstones, Amazon and good bookshops

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