Menopause, mental health and brain fog

menopause, mental health, brain fog, Dr Shahzadi Harper, Henpicked

As part of our Lunch & Learn webinar series, here’s Dr Shahzadi Harper of The Harper Clinic.

In this session we discussed how menopause can affect mental health, in particular brain fog, and what you can do about it.

Watch the video here:
menopause, mental health, brain fog, Dr Shahzadi Harper, Henpicked

Dr Shahzadi Harper is an innovative doctor interested in optimising women’s wellbeing and health and empowering them to look and feel their best. She looks after women of all backgrounds and ethnicities enabling them to make informed choices for their optimal health. She has an understanding of the symptoms and concerns that women face as she herself is one of six sisters and has a grown up daughter.

Her areas of expertise include Perimenopause and Menopause, Polycystic Ovarian Syndrome, Premenstrual Stress disorder, Healthy Ageing and Weight Management.

There’s more information on her website:

Dr Shahzadi Harper, The Harper Clinic, menopause, symptoms, solutions

Check out the rest of Henpicked’s Lunch & Learn video series!

About Deborah Garlick

I'm the founder of Henpicked. I love reading the wonderful stories and articles women send us - I read every one. I've learnt so much and hope others enjoy them too. I believe life's about being happy and that we're here to help one another. And that women are far wiser than they often realise. I'm passionate about helping women live better lives by educating on the facts about menopause. I'm a Director of Henpicked: Menopause in the Workplace and one of the authors of Menopause: the change for the better.