Menopause Event “after show notes”

Wow what a night!

We talked menopause, libido, vaginal dryness, pelvic floor and orgasmic moments. No subject was to big or too small and all delivered in such a fantastic atmosphere. Thank you for so much lovely feedback, and a big thank from everyone at Henpicked HQ to all you fabulous ladies for making it a night to remember. And of course we could not have done it without our sponsors & event partners.  MenoHealth, Fountain Retreats, EmepelleSylk UKVitabiotics Menopause in the Workplace, S3 Skin and Laser, The Menopause Club and Dr Hobson


Please find below a plethora of information and links to even more information about #menopause that will help you in your journey of hormonal decline. We recommend you book-mark this page for future reference.

Do get in touch if there is anything missing on this list and we will update the contents of this page as soon as we can.

We have posted photos of the event on our Facebook Page HERE

Our social media links are as follows

Stay in touch via our newsletter by signing up HERE

Just for fun listen to our Spotify Menopause playlist HERE – what else do you think should be on the list?

Watch the series of videos created by Boots featuring Deborah Garlick

You will find an excellent source of Menopause facts via Henpicked right HERE

How to speak to your GP about menopause HERE


National Institute for Health and Care Excellence (NICE) guidelines. These explain how your GP will determine what types of treatments and interventions they can offer – the patient guide: HERE

Download a copy of HRT Myths Uncovered HERE

Download a copy of Understanding Risks of Breast Cancer HERE

Premature Ovarian Insufficiency (POI) information and support on very early menopause. You can find out more at

Information on hysterectomy. This provides an insight into surgically induced menopause as a result of having a hysterectomy. Further details can be found at at


SylkNaturalUK –  an intimate, plant-based moisturising lubricant that provides immediate relief from vaginal dryness. Sylk is now available to buy at larger Boots stores and







Vitabiotics – Trusted nutritional support during the menopause, available via the Vitabiotics online store and in Boots stores







Emepelle UK – rejuvenates, restores and re-balances skin affected by menopause. Available via the Emepelle online store and at clinics throughout the UK.

Click HERE to find your special, ‘event only’ voucher for online purchase which will give you a £30 discount at checkout





Fountain Retreats – Learn how to alleviate your Perimenopause & Menopause symptoms at one of Europe’s Leading Menopause Retreats, now launched in the UK & Ireland at dozens of stunning venues. Check there Retreat Finder link HERE

Click HERE to download your exclusive 25% discount when booking your Menopause Retreat




Dr Joanna Hobson can be contacted via 0115 937 7735








Sarah-Jane Pearson

Clinical Director and Aesthetic Practitioner of S3 Skin & Laser, with 25 years experience in the NHS and private sector.

Sarah Jane has spent the last 10 years working within the Medical Aesthetics arena playing a key role as a consultant in helping other medical practioners establish clinics. She is recognised as an industry expert and a leading clinical product trainer working alongside many of the top medical aesthetics practitioners in the UK.



Sally Leech – The Menopause Club can be contacted via

Visit Sally’s website and use this voucher to code MenoClub to get a £20 discount on a Menopause MOT

Connect with Sally in her special group on Facebook – The Menopause Club HERE



Read and download Sally’s free recipes and top tips 

Morning Cleanse HERE

Gut Health Detox HERE

Eat your way through Menopause HERE


Harriet Powell and The Menopause Monologues

Harriet Powell’s own experiences of the menopause inspired her to compile The Menopause Monologues, a collection of taboo-breaking stories by real women. She was shocked by the shame they felt about the menopause – and realised that their stories were similar to hers.
The Menopause Monologues is available from all good bookshops and also from Amazon: If you’d like to share your story with Harriet please contact her:
Tel: 07905 935775



Julie Robinson and MenoHealth

MenoClass is the first of its kind in the UK to offer support, education and exercise to help you to take control of menopause. Each session includes 15 minutes discussion on topics such as weight gain, HRT, lost libido, confidence crisis and busting menopause myths. Talking, sharing and supporting each other helps everyone to realise – it’s not just me then!

Read their online article via Henpicked right HERE



Deborah Garlick – Henpicked: Menopause in the Workplace – Making it easy for you to introduce the
right menopause at work awareness, training, policies and practices

Our team of experts offer a full range of professional services. This helps guide your strategic approach, planning and delivery to develop the right policies, education and practices for your business.

Find out more HERE


Here is a reminder of the books we recommend which includes Menopause: The Change for the Better which you can buy HERE