Our thinking can affect stress, stress can affect menopause symptoms. Here's what you can do to improve your resilience and take control
Do you know what factors influence how we age or what you can do about it? Here's what you need to know about menopause and ageing.
Top tips and advice from Jackie Lynch about new year diets: what we need to think about - what you can do and what to avoid doing....
Do you know how menopause can affect your mental health and what you can do about it? Top tips here from Dr Shahzadi Harper...
We're delighted to invite Dr Emma Wedgeworth back to tell us more about how our skin changes during menopause and how to achieve our best skin.
Do you know how what you eat and drink affects you during and after menopause? Jackie Lynch shares her tip nutrition tips...
Menopausal symptoms are much more than hot flushes. Here, Dr Dawn Harper explains what to look out for... and what you can do.
The majority of women don't know enough about HRT to make an informed choice about whether it's right for them. Here's Kathy Abernethy talking about HRT's benefits and risks.
HRT facts and fiction - do you know the difference? Here, Dr Shahdazi Harper explains what you need to know to make the right decision for you.
In our Lunch & Learn, we spoke to Mr Nick Panay about early menopause and its treatment.
Problematic for many women during the perimenopause stage. Here's why periods change and what you can do.
We asked Dr Emma Wedgeworth to tell us how our skin changes during menopause and what we can do to reduce the issues to achieve our best skin.
Dr Nicky Keay explains more about how our hormones work, what happens during menopause and Covid-19.