CBD and CBD capsules have been garnering much attention in the organic supplement market. CBD is a compound that is extracted from the Cannabis Sativa plant, and it’s known to have many physical and mental health benefits. Some of its widespread health benefits include pain relief, anti-inflammation, and relief from anxiety.
However, the newest revelation of CBD and CBD products is that it can aid in weight loss as well. Fitness enthusiasts from all over the globe have discovered the benefits of CBD on their physical health and swear by them. With a good exercise routine and a healthy meal plan, CBD oils can be a good trigger for weight loss as well.
In this article, we will go through the various ways CBD can help you with losing weight.
CBD and weight loss
CBD can trigger weight loss because of how it affects the body. The brain has an endocannabinoid system that is successfully affected by CBD. The endocannabinoid receptors respond through two receptors in the body, and they are called the CB1 and CB2 receptors. Most times, the CB1 receptors exist in the brain and the central nervous system; they are hardly present in the rest of the body. CB2 receptors are present all over the body. However, people who suffer from obesity have more CB1 receptors; it’s more present in the fatty tissue. Due to this, scientists believe that there is a link between the activation of CB1 receptors and obesity.
There is a misunderstanding that CBD tends to affect the brain’s receptors directly but that is not true. CBD products, as well as CBD capsules, influence the natural cannabinoids that are present in our body, to block off or activate the receptors. This function plays a significant role in weight loss and other essential metabolic functions.
According to claims and research, CBD can help with the following:
Many people associate cannabis with an increased appetite. This is true with marijuana as it increases the release of the hunger hormone ghrelin, thus increasing your appetite as well. Marijuana has more THC, and it performs a huge role in the increase in hunger. However, CBD does not do so.
A study from 2018 stated that the CB1 receptor antagonists could help suppress appetite and control obesity. This is because they can block and deactivate the receptors. CBD does not directly shut down or block the receptors, and rather they encourage other molecules within the body to block it off. Once the receptors are blocked, it can help with overeating and reducing your appetite.
A study that was conducted on rats in 2012 showed that CBD reduced hunger and caused appetite suppression.
Helps burn the bad fat
CBD oils and CBD products have often claimed that consistent use of the component can help you burn off the bad fat or ‘white fat’ by converting it to good fat or ‘brown fat’ which will ultimately be treated as calories by your body and burned off. If you’re obese, it means you have an abundance of stored fat or bad fat, and this is dangerous for your health because it can lead to deadly diseases like chronic heart conditions, diabetes and so on.
A study that was conducted in 2016 stated that CBD plays a good role when it comes to demolishing bad fat cells and also affects the body and how it interacts with fat. CBD can convert white fat cells to brown fat cells so that it can be used for energy, and the whole process is done very efficiently.
CBD also claims to melt fat by breaking it down and expelling it from the body in the form of waste. Research that was conducted in 2018 explained the white fat to brown fat process and the eventual burning of the cells to provide energy. Loss of calories is significant to weight loss, and CBD helps with this process.
A decrease in the risk of metabolic disorders
Research done in 2018 notes that there is a close connection between obesity and many metabolic disorders, like type 2 diabetes, increase in blood pressure and high cholesterol. The reason behind these metabolic disorders may be because of the over-activation of the CB receptors in the body. When the CB1 receptor is overactivated in the fat tissue, through the body, it can contribute to obesity and metabolic risks.
No full and final result declares that CBD is effective for weight loss. However, the results that are found to date do look promising. Results are prominent when the CBD capsulesare paired with a good exercise routine and healthy meal plan.