Veronica Hyde

About Veronica Hyde

I am a qualified counsellor, mentor and menopause trainer, I also teach emotional resilience through journaling and creative writing. I suffered with anxiety, depression, flushes, night sweats and brain fog throughout the menopausal years, but I never gave up on myself. I now use my post-menopausal zest to ensure others have the right tools to navigate transition years, through our not-for-profit organisation Treasured-Self. I am passionate about raising menopause awareness, education and ensuring EVERY woman has any help and support she may need during this natural phase of life. Menopause can be a new chapter in a woman's life. By changing perceptions, and minimising symptoms, it can be a time for a renewal of energy.