Making the decision to live a healthier lifestyle is admirable. But how to cope when those around you haven't?
About Sofia Alves
I'm an avid runner, conveyor of messages, sunshine addict. Guided by the belief that health is a choice, I recently started sharing my knowledge as a contributing writer at Jogging Addiction. In my free time, you can usually find me sharing stories with friends over a glass of dry wine and a plate of my favourite pesto spaghetti.