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About Shellie Bowdoin

I am a happily-married mother of two practically grown kids. I am an American, but I have lived the last twenty years in Asia. I write to empower women to live fabulous, fashionable, fit and fulfilling lives because life is just too short not to live it with vigour, enthusiasm and purpose. I have also won a life-long battle with food, so I encourage others to adopt a weight loss mindset to help them lose weight for good. I write two blogs: www.thefabjourney.com and www.weightjourney.net.