A full body workout, a good old natter and a laugh along the way.
About Lisa Young
I'm a level 2 fitness instructor and level 2 Nordic Walking Instructor currently studying for my Level 3 Fitness Referral qualification. I have been married to Paul Young (not THE Paul Young!) for 20 years and we have two children. We live near Abingdon in Oxfordshire. I love being outside walking preferably with Nordic Walking poles but sometimes just a walk with the family and the dog (a mad springer/lab cross called Zeberdee because she springs!). My other passion is reading - I love curling up with a good book and a coffee plus a chocolate biscuit or two.