Fasting: a fad, or fuelling change?
Have you heard of the 'fasting diet'? Katy looks at whether this method of losing weight is more fad than fuelling change, and whether it's really a diet at all.
Have you heard of the 'fasting diet'? Katy looks at whether this method of losing weight is more fad than fuelling change, and whether it's really a diet at all.
My name is Katy and I’m a listoholic.