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About Katie Jenkins
Hi there, I am a fitness fanatic and professional dancer of over 13 years. After struggling with my weight for most of my adult life, I have finally been able to to put that battle to bed (most of the time anyway!) by figuring out thoughtful and unique methods for losing weight, improving eating habits and fitness. I am the creator of the health and fitness blog HungryBeastling and I currently live in San Diego, CA with my husband and wonderful dog Malka!
Can’t lose weight no matter how hard you try? These could be the reasons why…
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Sleep deprivation can play havoc with our health and wellbeing. Katie explains the problems caused by lack of sleep - and what you can do about it.
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