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Home / Articles posted by Julie Glyn-Jones

About Julie Glyn-Jones

I am a registered nurse with over 20 years’ experience working in Healthcare. I am passionate about women continuing to thrive at work during their menopause journey and I am an Associate Trainer for Henpicked: Menopause in the Workplace

CBT and menopause: can it help?

Posted on by Julie Glyn-Jones in Managing menopause Menopause Hub with 0 Comments

CBT and menopause: can it help?

Can Cognitive Behavioural Therapy (CBT) help with your menopause symptoms? Julie explains the evidence that suggests it can.

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