Four amazing groups that support local diverse UK communities
“Be the change you want to see” is saying first attributed to Gandhi. Can you help these organisations do just that...
The MoonWalk: a great cause
Best wishes to all those taking part in The MoonWalk again this year, raising money for breast cancer care! Can you help?
New Year’s Eve… before we pop the cork!
Every year had its ups and downs, and this sums up New Year's Eve perfectly....
Early menopause: the devastating effects
An early menopause can be a confusing, difficult time for a woman and her family. Deborah explains how The Daisy Network can offer support.
My hero product: Dr Morton’s
Dr Morton's online and telephone service is a lifeline if you need expert, convenient menopause support.
Cognitive Behaviour Therapy (CBT): how it can help with menopause
Cognitive Behaviour Therapy can help you completely change the way you think. It's also a great way to tackle a range of menopause symptoms.
Interview advice for menopausal women
Jane Hallam's top tips on how to be at your best for a job interview...
The Buddy Bag Foundation: helping children in crisis
Sadly, thousands of children are taken into emergency care every year. Karen set up the Buddy Bag Foundation to help ease their transition...
Happiness: can mindfulness help?
How practising a different way of thinking for 10 minutes a day can change your life.
My HERO product: self tanners
Get ready to glow... whatever the weather.
LVL: for perfect eyelashes
Lash perming and so much more for the 21st century…
Why you should embrace training schemes that employers offer
And the reasons it benefits you...
Can female entrepreneurs take their place in the global market?
Absolutely they can, and should - here's why...
Roaccutane: miracle acne cure?
Can Roaccutane cure acne? Or are the side effects not worth the risk? Deborah gives her side of the story...
Why businesses must take menopause seriously…
It's time to talk about menopause openly...