Hot flushes and what you can do about them
Struggling with hot flushes? Don't know what you can do about them? Here's expert top tips on what you can do about them...
Problem periods and what you can do
Here's what a period is, what's normal and what's not, some of the frequent problems women can have and what they can do...
Hot flushes and what you can do
Are you struggling with hot flushes? Don't know what you can do about them? Join this FREE webinar for expert top tips...
Menopause and sex: what you need to know
Feeling like you've lost your sex drive? Don't feel sexy or desirable any more? Here's expert top tips on what you can do about it...
Menopause and sex: what you need to know
Do you know how menopause can affect your sex life? Do you feel like you’ve lost your mojo? Do you know what you can do about it? Join us for expert top tips…
Menopause and bone health
Do you know how menopause can affect long term health, in particular bone health, and what you can do about it?
Menopause and mental health
Here’s Linda Gillham, Healthy Minds Lead at Peppy Health, discussing menopause, mental health and techniques we can all use...
How to create a menopause friendly organisation
Your easy step-by-step guide to introducing the right support. This live, interactive webinar is packed with practical tips to help you.
Menopause and getting a good night’s sleep
Our sleep patterns can go haywire during menopause, so what can you do to get a good night's sleep? Facts and solutions here...
Menopause and fertility
Here's what you need to know about menopause and fertility. Watch the Lunch & Learn webinar with Francesca Steyn, of Peppy Health.
Menopause and bone health
Do you know how menopause can affect bone health, in particular osteoporosis? Or what you can do about it? Join us for this FREE webinar...
Menopause, weight gain and diets
Top tips and advice from Registered Nutritional Therapist, Jackie Lynch about menopause, weight gain and diets.
Menopause, mental health and brain fog
Do you know how menopause can affect mental health and, in particular, brain fog. Here's what you can do about it...
Menopause, resilience and stress management
Join this FREE webinar menopause, resilience and stress management. Take away some practical techniques that really help...
How CBT helps during menopause
Cognitive Behavioural Therapy (CBT) has been shown to have a positive impact on menopause. Watch the webinar with Professor Myra Hunter here.