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Four ways to… survive festive family gatherings

Four ways to… survive festive family gatherings

Family gatherings can sometimes be fraught. Clare explains how to stay calm this Christmas...

Book Club: Christmas at the Comfort Food Cafe by Debbie Johnson

Book Club: Christmas at the Comfort Food Cafe by Debbie Johnson

Our book of the month for December. 'A Funny, raunchy, and heartwarming story' - perfect for Christmas...

My menopause fight for the right treatment…

My menopause fight for the right treatment…

When finding the right menopause treatment proved difficult, Diane decided to take matters into her own hands...

Pre-Christmas diets: why they don’t work

Pre-Christmas diets: why they don’t work

Dieting before Christmas can have the opposite effect - here are some great tips to feel great without a diet.


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