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Urinary incontinence: is menopause to blame?

Urinary incontinence: is menopause to blame?

If you suffer with urinary incontinence then you're not alone. Dr Louise Newson explains the treatment options...

Fat: friend not foe

Fat: friend not foe

Susan explains how we should think of fats as a friend - picking the right ones can make all the difference.

Perimenopause and periods: what’s going on?

Perimenopause and periods: what’s going on?

Why are your once regular periods going haywire? It could be that you're in perimenopause...

Fit at fifty plus…

Fit at fifty plus…

Think you're too old for the gym. Think again, says Anne...


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